YOUR SAFETY GUIDELINES IN TAKING VITAMINS AND SUPPLEMENTS

Vitamins are tiny, organic substances necessary for life. But like anything else, you can get too much of a good thing. Read and heed the safety guidelines below, from vitamin and supplement experts. ACIDOPHILLUS. Take with food. If you...

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Changing the Bigger Picture on Having Bouts of Headaches & Migraine

Having a headache or perhaps, a migraine can really make your day as gray as the rainy clouds in autumn. And in the modern-day world, we cannot afford to get sick given the demands at work and at home. Yes, we fully understand your situation and...

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Understanding Chronic Conditions and Medications

Having a long-term disease, disorder, illness, or condition needs a long-term plan. From the consultations to the medications and treatments, you, your family, and healthcare professionals should be one in this lifetime endeavor. But never take...

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